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KSS 1509 - Meditation

Description
1509. Meditation. Overview of practical meditation theory, with diverse practices culled from the world's wisdom inheritance presented as guided meditation experiences. Historical perspective, along with relevant findings of current neuroscience research which support the efficacy of meditation are considered. The practices develop heightened awareness skills, whether practiced sitting, standing, walking, or supine. 1 s.h.
Credits
1
Attributes
Physical Activity
Recent Professors
Open Seat Checker
Schedule Planner
Recent Semesters
Fall 2022, Spring 2022, Fall 2021, Spring 2021, Fall 2020
Offered
TuTh, MW
Avg. Class Size
26
Avg. Sections
2