HS 102 - Individualized Exercise Programming

Description
A regular physical exercise program is a necessity for healthy living. Understand how to build a sound exercise program, the physiological basis for the programs, as well as the benefits of a sound program. Discover and experience how an exercise program can be incorporated into your own lifestyle on a regular basis to promote health.
Credits
2
Attributes
Wellness-AA (GDR) Wellness (GEP)
Recent Professors
Open Seat Checker
Schedule Planner
Recent Semesters
Spring 2019, Spring 2018
Offered
Th
Avg. Class Size
30
Avg. Sections
2