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KINA 050B - INTERMEDIATE WEIGHT TRAINING FOR WOMEN Lab Courses

Description
Study of the musculoskeletal anatomy and kinesiology of the female body, present the fundamental tenets of weight training at an intermediate level, discussion of how to maintain healthy body composition and information on designing a weight training program to achieve attainable personal goals. Total of 54 hours laboratory. br /> Transfer Credit: CSU; UC credit under review.
Attributes
Transferable CSU, CSU E Life Long Learn/SelfDev
Recent Professors
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Recent Semesters
Spring 2022, Fall 2021, Fall 2020, Spring 2020, Fall 2019
Offered
MW
Avg. Class Size
35
Avg. Sections
1