THEA 133 - Tai Chi

Description
Tai Chi Chuan is the study and practice of slow controlled movement, breathing and realignment of the body. Sometimes referred to as standing yoga, Tai Chi Chuan has been practiced for centuries for its many benefits, including stress management, disease prevention, and increase in energy. Our focus in this class is on relaxation, gentle movement, and meditation. May be repeated for credit.
Credits
1
Attributes
CFAP
Recent Professors
Schedule Planner
Recent Semesters
Spring 2020, Spring 2019
Offered
TuTh
Avg. Class Size
23
Avg. Sections
1