EXSC 231 - Fitness Assessment and Exercise Prescription

Description
Prerequisite(s): PEMJ 131 and Exercise Science majors only. This course provides the student with the knowledge and basic skills necessary to effectively perform a variety of fitness evaluations prior to the development of individualized exercise recommendations tailored to the needs and goals of each client. Students will be exposed to all aspects of equipment and instrumentation commonly used in the fitness industry to determine cardiovascular and neuromuscular fitness. In addition, assessment protocols for estimating body composition and flexibility will also be reviewed. Meets the University Writing Requirement for majors in Exercise Science. Previous course PEMJ 231 effective through Winter 2012. 3 hours lecture, 1.5 hours lab.
Credits
4
Attributes
University Writing Requirement
Recent Professors
Open Seat Checker
Schedule Planner
Recent Semesters
Fall 2019, Spring 2019, Fall 2018, Spring 2018, Fall 2017
Offered
TuTh, MW
Avg. Class Size
25
Avg. Sections
2