KIN 100 - Concepts of Fitness & Wellness

Description
Provides information and skill training directed to assessing the health related components of physical fitness, proper nutritional needs for performing physical activities, laboratory activities (group exercise, calisthenics, walk/jog, and weight training), and the cognitive concepts of health related fitness.
Credits
2
Recent Professors
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Recent Semesters
Fall 2019, Spring 2019, Fall 2018, Spring 2018
Offered
MW
Avg. Class Size
28
Avg. Sections
2