HPERE 190 - Yoga I

Description
Hatha Yoga postures for flexibility, toning, suppleness, stamina. Deep-complete breathing for vitality and in-depth relaxation. Introduction to basic yogic philosophy. Class Notes: S/F Graded Course Class will meet Aug 24 - Oct 19.
Credits
1
Recent Professors
Open Seat Checker
Schedule Planner
Recent Semesters
Fall 2019, Spring 2019, Fall 2018
Offered
TuTh
Avg. Class Size
20
Avg. Sections
2