HPERE at IUSB
HPERE 190 - Yoga I
Hatha Yoga postures for flexibility, toning, suppleness, stamina. Deep-complete breathing for vitality and in-depth relaxation. Introduction to basic yogic philosophy. Class Notes: S/F Graded Course Class will meet Aug 24 - Oct 19.
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Fall 2019, Spring 2019, Fall 2018
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