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HPERE 119 - Personal Fitness

Designed to help students understand the basics of physical fitness and how being physically fit related to healthy living. Emphasis is on developing a personalized program of exercise for a lifetime of beneficial physical activity. Geared to all students including those not having had previous athletic or physical education experience. Class Notes: May be taken Pass/Fail or audited Offered Fall, Spring, Summer 1, and Summer 2 Not an online course. Meeting times arranged with instructor.
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Fall 2019, Spring 2019, Fall 2018
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