To what degree do we have agency in our lives? Is it possible to direct our lives to thrive in our post graduate lives? Within the last ten years researchers have discovered game changing information about how the body and mind function. With this knowledge, we can steer ourselves to flourishing. This Bridge course aims to provide students with up to date research on human flourishing that they might effectively thrive in their postgraduate lives. Students will learn they have agency in directing the trajectory of their lives through self-care, discernment, and relationships.