HW 060 - Concepts in Health and Fitness

Description
This course is open to all students interested in learning about the different components of physical fitness, cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition as related to healthy living. Students will develop individual plans using decision-making strategies, analysis, and an awareness of the conditions related to nutrition, physiological factors and physical fitness. Advisory on Recommended Preparation: ENGL 251 or equivalent college course with “C” or better or eligibility for ENGL 1 determined by COS Placement Procedures
Credits
3
Attributes
Not a Basic Skills Course
Recent Professors
Open Seat Checker
Schedule Planner
Recent Semesters
Fall 2019, Spring 2019, Fall 2018, Spring 2018, Fall 2017
Offered
TuTh, MWF
Avg. Class Size
25
Avg. Sections
1