Aikido is a highly refined martial art, developed last century as a means of self-defense and spiritual training. Aikido develops coordination of mind and body. Through its philosophy and techniques, Aikido brings us into harmony with our environment, other people and ourselves. Unlike many martial arts, Aikido requires no advantage in strength or speed, and is practiced successfully by people of all ages and abilities. Ages 8 and older.
Spring 2019, Fall 2018, Spring 2018, Fall 2017