PHED 1117 - Pilates

Description
3 lab hours per week; 48 total contact hours. Credit: 1 semester hour. Course Fee: $15. This course focuses on increasing students' present fitness levels through Pilates. It will teach proper form and technique for mat Pilates to increase flexibility and strength and muscular endurance.
Credits
1
Attributes
Exclude Crse from 3-peat Count
Recent Professors
Open Seat Checker
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Recent Semesters
Spring 2019, Spring 2018
Offered
MW
Avg. Class Size
20
Avg. Sections
1