MILS 1112 - Principles of Military Fitness

Description
To physically develop overall cardio respiratory fitness/muscular endurance and strength. Enhance individual knowledge of fitness and well-being. Understand the Principles of Exercise and Components of Fitness and how to implement them into a program.
Credits
2
Recent Professors
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Recent Semesters
Spring 2019, Fall 2018, Spring 2018, Fall 2017, Spring 2017
Offered
MWF, MWThF, MTuWTh
Avg. Class Size
30
Avg. Sections
1