KINE 2003 - Pillars of Health: A Journey to Optimal Health & Wellbeing

Description
Students will learn and apply Mindfulness-Based Stress Reduction (MBSR) techniques and practices that have been shown, scientifically, to reduce stress and act as an aid to many health conditions that arise or are exacerbated by stress. On-campus labs are required.
Credits
3
Attributes
Distance Education Course, Coll of Education
Recent Professors
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Recent Semesters
Fall 2019
Offered
W
Avg. Class Size
20
Avg. Sections
1