HP 1105 - Health and Fitness

GEN ED: Wellness Literacy THE BEAVER COLLEGE OF HEALTH SCIENCES Health and Exercise Science 398 APPALACHIAN STATE UNIVERSITY UNDERGRADUATE BULLETIN 2015-2016 Emphasis on health and fitness trends in America, fitness and health testing concepts, exercise prescription, nutrition principles, prevention and treatment of chronic diseases such as heart disease, obesity, cancer, diabetes mellitus, and osteoporosis, the relationship between health habits and aging and psychological health, stress management, and precautions in exercise. Each student will have their health and physical fitness status tested, including results on personal cardiorespiratory, body composition, and musculoskeletal fitness status, and personal diet, heart disease, health age, and stress profiles.
Core Phys Activity/Wellness and Gen Ed Wellness Literacy
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Spring 2017, Fall 2016, Spring 2016
MW, TuTh
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