DMS 210 - Yoga II

Description
An investigation of the principles of classic and contemporary Yoga as applied to the individual's personal practice. The underlying theme is that of transformation. Sequencing of classical postures for the practitioner is highlighted. The development of ease in stillness prepares the student for prolonged concentration, contemplation and meditation. Additional explorations focus on enhancing skill in relationship. Credit: Two semester hours. Prerequisite: DMS*110. Distribution Requirements: HE, IP.
Credits
2
Recent Professors
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Recent Semesters
Spring 2019
Offered
TuTh
Avg. Class Size
16
Avg. Sections
1